Friday 6 January 2012

calories in an egg

How many calories in an egg?

A typical medium egg is 55 grams (55g) in weight.
A medium egg boiled or poached will contain about 75 kcal (kilocalories)

75 kcal - calories in an egg.

However if you fry or scramble and add butter / fat this will push each egg up to and over 102 kcal


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